Received: 2025-11-17 02:16:20

Friend Carolyn Helstrom is 73 years old. She went into Loyalist Retirement residence Nov. 3, 2025. She had a fall and concussion over 2 years ago. She saw a Neurologist in August but has no diagnosis as yet. She struggles to think straight and her ability to walk without a walker is not possible now. Both parents had dementia and she may have early onset of this. I would like prayer for her. She is anxious and fearful. She is a longtime Presbyterian. Her church was in Stamford area of Niagara Falls. I prayed with her today and she was so grateful. Thankyou. Liz Field, new person at Southridge since Sept. 2025.

Monday

Take a moment to read Hebrews 1:1-4.

What stands out to you? Is there a line or phrase, maybe even just a word that feels important today? Sit with these verses and read them over as many times as you want. Consider what God might want to reveal to you today and then take a moment to pray and communicate with God.

Tuesday

Take a moment to read Hebrews 1:5-9

What stands out to you? Is there a line or phrase, maybe even just a word that feels important today? Sit with these verses and read them over as many times as you want. Consider what God might want to reveal to you today and then take a moment to pray and communicate with God.

Wednesday

Take a moment to read Hebrews 1:10-14

What stands out to you? Is there a line or phrase, maybe even just a word that feels important today? Sit with these verses and read them over as many times as you want. Consider what God might want to reveal to you today and then take a moment to pray and communicate with God.

Thursday

Take a moment to read Hebrews 2: 1-4

What stands out to you? Is there a line or phrase, maybe even just a word that feels important today? Sit with these verses and read them over as many times as you want. Consider what God might want to reveal to you today and then take a moment to pray and communicate with God.

Friday

Take a moment to read Hebrews 2: 5-9

What stands out to you? Is there a line or phrase, maybe even just a word that feels important today? Sit with these verses and read them over as many times as you want. Consider what God might want to reveal to you today and then take a moment to pray and communicate with God.

Week of September 17, 2023

Ready for what's next?

Breath Prayer
Does Breathing Happen To You? | Breath Prayer

I want you to do nothing but notice your breathing for the next few seconds. Now I’m going to ask you a weird question… do you think breathing is something that you do, or something that happens to you? 

Reflection
Gratitude | Sparking Joy

Lately I've been using a journal called the "5-minute journal" and it's a daily discipline of beginning my day with writing down 3 things that I am grateful for and then closing my day by writing down 3 amazing things that happened.... 

Guided Prayer
Mental Health Prayer

For some, mental health has been a lifelong battle, and the current situation is just one more wave that you did not need...