Received: 2025-09-23 11:37:18

Our friend Dave is having surgery on his wrist tomorrow. Please pray for minimal pray and a positive outcome. Help his anxiety to lessen and remind him...he is not alone. Thanks in advance for your prayers.

Lament is a heartfelt expression of sorrow for the pain and suffering that we both experience and witness in the world around us. It is a broken-hearted cry out to God that the world is not as it should be. Lament is not simply a complaint, but an invitation to bring our broken hearts to God, to meet Jesus IN the grief, instead of trying to escape or whitewash over it. This week we invite you to dig deep into the sacred space of lament in various forms.

Monday – Wake Up, Jesus

Click Here to experience a 10 minute prayer and worship experience of lament.

Tuesday – The Weight Of Grief

Click Here to experience a 10 minute reflective prayer practice of lament, called The Weight Of Grief.

Wednesday – Jesus Wept

Click Here to be guided in a 9 minute breath prayer, called Jesus Wept.

Thursday – The Wounded Saviour

Click Here to be guided in an 8 minute reflection and worship practice, called Wounded Saviour.

Friday – Why Aren’t You Awake?

Click Here to engage in the practice of Lament through worship, with the song Why Aren’t You Awake?

Lament | Wake up Jesus

Ready for what's next?

Bible Study
S.O.A.P. Bible Reading #2

This SOAP method of Bible study is a practice we often encourage to make a regular part of your time with God. Digging into and interacting with scripture is such a good spiritual-growth exercise, such a good place to catch a deeper glimpse of God. But even if you’ve never read the Bible before – don't worry; it’s not complicated and we’ll walk through it together step by step. 

Activities
Gratitude #2

Today we want to engage in the practice of Gratitude. And to do this, you’ll need a physical piece of paper – and something to write with. In our day-to-day lives, it can be easy to focus on whatever feels like it isn’t going the way we want, and slip often into grumbling and complaining. And that behavior can have a very negative impact on our emotional and even physical well-being. 

Contemplations
Trees | Visio Divina

How often do you stop and notice a tree?