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Joy & Laughter
Today, we want to practice something many people find hard to experience, and that’s JOY. Believe it or not, joy is something that can be practiced...
Holding Joy & Pain | Posture Prayer
How are things going these days? Are you feeling like life is filled with good, hopeful, thriving kind of stuff? OR. Are the clouds feeling kind of heavy?
Peace of God | Anxiety Breath & Posture Prayer
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...