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Land Acknowledgement Practice
If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…
Encouragement | Being Present in Absence
How does this impact our spiritual practices of loving one another well? How do we be present in absence? Is that even possible?! How can we help carry each other’s hearts, when I can’t be in the room with you?
Peace of God | Anxiety Breath & Posture Prayer
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...