Be Still and Know | Breath Prayer

Silence | Be Still

I don’t know how you’re finding the constant noise and endlessly swirling turmoil in the world these days. I often find myself feeling exhausted – like soul-level exhausted – by it. Wouldn’t you like to take a break from it all? An actual, real break? Wouldn’t that feel so good? 

Examen | The Garden of Your Soul

“The Examen.” This is a practice that combines prayer and reflection that essentially distills to two questions: “Where did I sense God? And where did I sense God missing?”