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Gratitude #1
What if gratitude is less a feeling, and more a mindset or a perspective, something we practice, not because we’re thankful but in order to become more thankful?
Does Breathing Happen To You? | Breath Prayer
I want you to do nothing but notice your breathing for the next few seconds. Now I’m going to ask you a weird question… do you think breathing is something that you do, or something that happens to you?
First Things First
From the moment our bodies awaken, our eyes begin to open, and we enter into the ordinary wonder of a brand new day...