Does Breathing Happen To You? | Breath Prayer

I want you to do nothing but notice your breathing for the next few seconds. Now I’m going to ask you a weird question… do you think breathing is something that you do, or something that happens to you? 

Drum Circle

Holy Spirit Prayer

When it comes to prayer, many of us feel out of our depth to say the least. Often we don’t know what say – not the words to use, nor what thoughts or feelings to express.