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Silence | Health & Humility
Not sure if you’ve noticed the world seems to be a bit noisy these days. In fact we are inundated by so much noise, it’s actually making our souls sick....
Peace of God | Anxiety Breath & Posture Prayer
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...
