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Gratitude #2
Today we want to engage in the practice of Gratitude. And to do this, you’ll need a physical piece of paper – and something to write with. In our day-to-day lives, it can be easy to focus on whatever feels like it isn’t going the way we want, and slip often into grumbling and complaining. And that behavior can have a very negative impact on our emotional and even physical well-being.
Lament
I’m not sure whether the recent announcement of an extended lockdown caught you off guard or not. But regardless of what we anticipated, for a lot of us, it was just one more let down after a year full of disappointments...
Examen | Last Week
This is a practice of looking backwards and trying to notice where God was at work in the past, in order to more easily spot and open up to where God is at work in our present moments. Since the regular noise of life tends to drown out that awareness.