Compassion In Conflict

Gratitude #2

Today we want to engage in the practice of Gratitude. And to do this, you’ll need a physical piece of paper – and something to write with. In our day-to-day lives, it can be easy to focus on whatever feels like it isn’t going the way we want, and slip often into grumbling and complaining. And that behavior can have a very negative impact on our emotional and even physical well-being. 

Silence | Be Still

I don’t know how you’re finding the constant noise and endlessly swirling turmoil in the world these days. I often find myself feeling exhausted – like soul-level exhausted – by it. Wouldn’t you like to take a break from it all? An actual, real break? Wouldn’t that feel so good?