Contemplations
Holy Spirit Prayer

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Breath Prayer
Peace of God | Anxiety Breath & Posture Prayer

Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship... 

Reflection
Examen | Last Week

This is a practice of looking backwards and trying to notice where God was at work in the past, in order to more easily spot and open up to where God is at work in our present moments. Since the regular noise of life tends to drown out that awareness. 

Breath Prayer
Be Loved | Breath Prayer

The very good news of a life lived with God, is that even when we don’t know what tomorrow will hold, we know the One who holds tomorrow...