Our friend Dave is having surgery on his wrist tomorrow. Please pray for minimal pray and a positive outcome. Help his anxiety to lessen and remind him...he is not alone. Thanks in advance for your prayers.
Have you ever noticed the way cravings affect your body?
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...
I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands.