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Peace of God | Anxiety Breath & Posture Prayer
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...
Holy Spirit Prayer
When it comes to prayer, many of us feel out of our depth to say the least. Often we don’t know what say – not the words to use, nor what thoughts or feelings to express.