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Peace of God | Anxiety Breath & Posture Prayer
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...
Practicing Love | Christmas Cards
I wonder how many of us are looking at the weeks ahead, and feeling like love is going to be pretty hard, in some situations. That maybe we’ll be in encounters – whether at family dinners, work parties, even extra time at home – with people we actually find it hard to love...
Joy & Laughter
Today, we want to practice something many people find hard to experience, and that’s JOY. Believe it or not, joy is something that can be practiced...