No matter your age, young or old, at times life can be exhausting. We carry all kinds of pressure at work, or school, in family, or even with friends.
Examen is a practice of examining your life backwards, over a given period of time, and prayerfully reflecting on two things: 1) Where you noticed a sense of God’s presence, or closeness; and 2) Where you felt absent or disconnected from that sense.
If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…