Received: 2025-11-17 02:16:20

Friend Carolyn Helstrom is 73 years old. She went into Loyalist Retirement residence Nov. 3, 2025. She had a fall and concussion over 2 years ago. She saw a Neurologist in August but has no diagnosis as yet. She struggles to think straight and her ability to walk without a walker is not possible now. Both parents had dementia and she may have early onset of this. I would like prayer for her. She is anxious and fearful. She is a longtime Presbyterian. Her church was in Stamford area of Niagara Falls. I prayed with her today and she was so grateful. Thankyou. Liz Field, new person at Southridge since Sept. 2025.

I want to read a poem to you called Blessing In The Chaos by Jan Richardson. And then following that, we’re actually just going to sit for a few minutes and gaze at some gorgeous nature; we’re just going to drink it in. 

We often fill this space with a lot of words and a lot of thoughts, and in that, sometimes we can miss the presence and beauty of God so often found more deeply in silence, in stillness, in the quiet spaces. We don’t want to miss that, today. 

To be clear – there’s nothing for you to do here, nothing to accomplish, in these moments. There’s no specific goal, you don’t need to “achieve” some special union experience. Just let your body, your soul, and your spirit take some deep breaths. Knowing that they probably need them. 

POEM | Blessing In The Chaos 

To all that is chaotic in you, let there come silence. 

Let there be a calming of the clamoring, a stilling of the voices that have laid their claim on you, that have made their home in you, 

that go with you even to the holy places but will not let you rest, will not let you hear your life with wholeness or feel the grace that fashioned you. 

Let what distracts you cease. Let what divides you cease. 

Let there come an end to what diminishes and demeans, and let depart all that keeps you in its cage. 

Let there be an opening into the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm.

Contemplations
Blessing in the Chaos | Practicing Rest

Ready for what's next?

Reflection
De-Centering Prayer

I don’t know if you’ve ever heard of a “centering” prayer before – maybe you’ve even tried one – but this morning we’re going to practice something together called a “De-Centering Prayer.” 

Guided Prayer
Cell Phone Prayer

We want to experiment right now with a simple prayer exercise -- a chance to share some honest and personal thoughts with God about what’s going on in our lives. To help us do this, if you own a cell phone, you’ll want to grab that right now... 

Activities
Encouragement | Being Present in Absence

How does this impact our spiritual practices of loving one another well? How do we be present in absence? Is that even possible?! How can we help carry each other’s hearts, when I can’t be in the room with you?