Received: 2025-11-17 02:16:20

Friend Carolyn Helstrom is 73 years old. She went into Loyalist Retirement residence Nov. 3, 2025. She had a fall and concussion over 2 years ago. She saw a Neurologist in August but has no diagnosis as yet. She struggles to think straight and her ability to walk without a walker is not possible now. Both parents had dementia and she may have early onset of this. I would like prayer for her. She is anxious and fearful. She is a longtime Presbyterian. Her church was in Stamford area of Niagara Falls. I prayed with her today and she was so grateful. Thankyou. Liz Field, new person at Southridge since Sept. 2025.

I want to read a poem to you called Blessing In The Chaos by Jan Richardson. And then following that, we’re actually just going to sit for a few minutes and gaze at some gorgeous nature; we’re just going to drink it in. 

We often fill this space with a lot of words and a lot of thoughts, and in that, sometimes we can miss the presence and beauty of God so often found more deeply in silence, in stillness, in the quiet spaces. We don’t want to miss that, today. 

To be clear – there’s nothing for you to do here, nothing to accomplish, in these moments. There’s no specific goal, you don’t need to “achieve” some special union experience. Just let your body, your soul, and your spirit take some deep breaths. Knowing that they probably need them. 

POEM | Blessing In The Chaos 

To all that is chaotic in you, let there come silence. 

Let there be a calming of the clamoring, a stilling of the voices that have laid their claim on you, that have made their home in you, 

that go with you even to the holy places but will not let you rest, will not let you hear your life with wholeness or feel the grace that fashioned you. 

Let what distracts you cease. Let what divides you cease. 

Let there come an end to what diminishes and demeans, and let depart all that keeps you in its cage. 

Let there be an opening into the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm.

Contemplations
Blessing in the Chaos | Practicing Rest

Ready for what's next?

Guided Prayer
Blessing Each Other

Let's start to make an intentional practice of noticing people, even strangers in a crowd, but rather than comparing and judging them, pause to intentionally pray a blessing over them in your heart. 

Contemplations
Wounded Saviour

Think of the way that Jesus – the one who just literally conquered death and proved his dominance over mortality – reveals who he is to Thomas. Instead of Jesus performing another miracle to convince, He invites his disciple to touch his wounds.... 

Breath Prayer
Does Breathing Happen To You? | Breath Prayer

I want you to do nothing but notice your breathing for the next few seconds. Now I’m going to ask you a weird question… do you think breathing is something that you do, or something that happens to you?