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Mental Health Prayer
For some, mental health has been a lifelong battle, and the current situation is just one more wave that you did not need...
Craving
Have you ever noticed the way cravings affect your body?
Gratitude | Sparking Joy
Lately I've been using a journal called the "5-minute journal" and it's a daily discipline of beginning my day with writing down 3 things that I am grateful for and then closing my day by writing down 3 amazing things that happened....